Article appeared in asiaSpa, India, March-April 2011
By: Susan M. Griffith-Jones
Life can be totally exhausting. In this twenty-first century, living demands that we are constantly on the button, ever ready to take that phone call at any moment of the day and experimental in our attitude towards our work, home and playtime. Yet realistically, underneath all the stress and tension that daily life brings us, we all want to feel good, be healthy and above all, happy. Can we attain such with our hectic day-to-day schedules? The answer is simply, why not!